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Affirmations are an excellent practice for many different kinds of benefits, not least of which positively changing learned limiting beliefs/patterns of behaviour/programming. In order to participate in these sessions, please purchase my book, Affirmations, Invocations, Mantras & Prayers, which contains all the material we will be using. Obtainable from the Bookstore on this website. The book has about 47 computer pages, which you can print  out, so that you have them to hand during this session.

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